In the early stages of this blog we reviewed on the best pre workout supplements and how you they assist in your regular fitness goals at the gym. And we are well aware that caffeine is the major ingredient here along with BCAA, Creatine etc. Then What is Stim Free Pre Workout? How is it different from regular pre workouts? Does it actually work? What are the benefits of using stim free over regular? In todays post we will analyze all of these factors and leave the choice of which type of pre workout to utilize in your hands.
How does Stim Free Pre Workout Work?
Since this is a caffeine free pre workout how exactly does this work to reduce fatigue, regulate blood pressure when working out? In short the function carried out by stim free pre workouts is to enhance your performance even further without increasing heart rate.
The caffeine found in regular pre workouts are replaced using other complex ingredients so that your workout is hindered by no means. You can still lift heavy, practice progressive overload, increase the number of repetitions and overall iron pump better.
Caffeine restricts the secretion of enzymes that makes us feel fatigued and tired hence a regulator. This phenomena tends to reduce the effect of the pump. This is where stim free pre workouts come into play. If you feel like you aren’t getting the most in the gym through your regular pre workout you can always experiment with stim free pre workouts.
However what mentioned is that in stim free pre workouts every single stimulant is removed. That includes citrulline, Arginine and all nitric oxide boosters in most. Therefore the ultimate choice is yours. You know your body muscular system than anyone. Hence you will know which type of pre workout suits you best.
Benefits of Stim Free Pre Workouts
Now that we know the differences between the stim free and regular pre workouts, Lets actually see how stim free benefits the consumer in the gym.
Maximized pump with optimum blood flow
We mentioned that these stim free pre workouts are free of caffeine and even creatine. However the expert recommendation is the best of both worlds. Which means although caffeine is primarily absent in stim free pre workouts complexes such as Beta-Alanine serves well. Hence the maximum pump with the optimum blood flow carrying the nutrients throughout the muscular system is brought out.
A formula containing citrulline malate, arginine-alpha-ketoglutarate, agmatine sulfate can truly enhance the performance in the gym. Regardless of the time you workout with these ingredients and a healthy diet combined you can get the best pump of your life with the nutrient absorption at its peak.
Best for evening+ night workouts
Lets be completely transparent and honest here. Not everyone of us are early birds and more importantly there isn’t a need for that. Because your body will eventually adapt to the training environment and conditions regardless of external factors such as time of the day, climate etc.
KAGED MUSCLE Stim Free Pre workout specializes for late night workout lovers and it won’t keep you up all night long. A natural, industry-leading fermentation process, and extract the 6.5g of amino acids in PRE-KAGED from 100% plant-based sources for BCAA. 6.5g of clean L-Citrulline, 2.5g of BetaPower Betaine, 1.6g of patented CarnoSyn beta-alanine are some of the ingredients present. Although they specialize in late night workouts, you can still enjoy the effects at any time of the day.
Better muscle recovery and stamina
Powerful nitric oxide support and increased vasodilation for enhanced muscle-nutrient delivery, and hard, long-lasting muscle pumps. This is the main objective of the synthesized formula consisting of beta-alanine and citrulline. Additionally increasing muscle carnosine concentration over time, delaying muscle fatigue, enhancing endurance, improving physical power output.
This is especially of great benefit when you are using progressive overload as a faster muscle building strategy. Along with super sets, additional sets, HIIT workouts. As we discussed on our post about beta-alanine lactic acid accumulation is the initiative of muscle fatigue. And that’s what the pre workouts eliminate, stim free and regular.
Focus with lower risk compared to regular pre workouts
True, Caffeine plays a major role in neuromuscular concentration. However taking too much will make you have unwanted side effects such as nervousness, anxiety. Because the dosage is lower and hence the effect is minor, you are naturally tempted to consume more to be in parallel with your concentration.
However with stim free pre workouts the mechanism for better focus works differently. Because of the addition of nootropics your focus is perfectly fine in and outside the gym equally. With most regular pre workouts you get hyped instantly and the feeling of being indestructible creeps in. The end result been heavy lifts without good coordination and using the irrelevant muscle.
The perfect example is press exercises. When you use more triceps than pectoral muscles to assist the heavy bench press, shoulder press. All because you are high in caffeine. However using stim free pre workouts you are much more focused and can use the maximum benefit of clear neuromuscular concentration. Now you are more focused and knows when your form goes astray and you feel the pump in your muscles. You command your muscles to grow.
Some of the Best Stim Free Pre Workouts
Side effects
Since caffeine is the most prominent stimulant found in pre workout supplements, too much caffeine is the cause of side effects. Some such effects are Insomnia, Dehydration, Diarrhea. Now what if we say that non of these are experienced with stim free pre workouts? Would you believe it? Even if you don’t that is the raw truth.
What you achieve with stim free pre workouts is a natural and steady format of organic energy fuel your workout and bring the maximum potential out of you. The results after caffeine is eliminated are truly mesmerizing ain’t it? Some times with the regular pre workouts the caffeine dosage can be high as 400+ mg and that really is a red light. Also they may result in adrenaline fatigue which is why athletes add up more scoops than when they were using originally.
Therefore stim free pre workouts comes with no baggage at all and safe to consume under appropriate supervision with the required dosage.
Summary
Now that we have covered everything there is to “What is Stim Free Pre Workout“, the choice lies in your hands. You are well aware of your body chemistry and how it responds to different types of workouts and recovery. Therefore you have to decide between stim free and regular pre workouts. Our advice is to stick to the appropriate dosage irrespective of what you choose. Just remember to consult a trained professional/ trainer regardless of your choice and make sure to fulfill your diet and get ample rest.
