Previously in our post about Multivitamins for bodybuilding we spoke about the important functions carried out by them by holding the metabolism chain together. Comprising vitamins and minerals the methodology of functioning is gender specific. We spoke in particular how Anima Pak is one of the best and widely recognized multivitamins out there. We will see how it is so in this post for Animal Pak Review.
What is Animal Pak?
Lets kick off the Animal Pak Review with a bit of history, this supplement has been around since 1977, hence accumulated quite a reputation for 40+ years. As mentioned earlier it is a multivitamin formulated specifically for athletes involved in weight lifting, bodybuilding, power lifting etc.
It comes in a tin containing pills inside packets. Don’t confuse it with Whey protein for it is not one of them protein supplements. Yes it contains more than multivitamins, but not as much as whey. This is a different breed of supplements.
Also you might be wondering why Animal Pak in particular? For a supplement to survive this long in the nutrient world it has to have a really good professional certification backed by positive consumer review. A good nutrient profile is the main contributor here.
Ingredients
We mentioned earlier that the ingredients of this supplement covers more than just Multivitamins. Minerals, amino acids, antioxidants, digestive enzymes, carnitine, and much more.
- Performance complex
- Amino acid complex
- Antioxidant complex
- Digestive enzyme complex
All the ingredients fall into these 4 categories who simultaneously work together to fuel up your body. The amino acid complex starts off with Alanine, Arginine, Glutamic, Glutamine, Leucine and a whole lot more of essential amino acids. The antioxidant complex comprises Pine bark extract, Alpha lipoic acid, Grape seed extract and a few more.
Tyrosine, Green tea leaf extract and a few other substances form the energy and focus complex. Whereas the digestive and absorption complex consist of Inulin, Ginger root, Papain, Lipase and a few other ingredients. Additionally there is a live detox complex to top it off.
What’s mentioned here is a very few everyday vitamins, minerals and amino acids, fats. Animal Pak has every possible nutrient combination required by a bodybuilder. Amino acids, fish oil, Multivitamins, Iron, Zinc, Potassium and much more to fuel your body in every way possible.
Animal Pak Benefits
There is an interesting scenario going on here with Animal Pak specifically. Users use the term “effects” in place of benefits. Because it is the only appropriate, alpha terminology to describe how this supplement hits you. Unlike Whey, Creatine or any pre workout supplement this is something of everything in one pill. A balanced breakfast if you may.
Consumers have commented on the change in testosterone levels and increment in workouts once consumed. Some say it could be the vitamin B6 that helps you to get the last ounce of nutrients out of your diet. Or the phenylalanine responsible for mood elevations. If not both of these it’s the Uni-Liver in Animal Pak which elevates strength and testosterone levels.
However what I personally believe is that all these elevated testosterone levels and strength boosts are the outcome of all the ingredients collectively. This is the primary benefit of this supplement, is the focus, drive and strength that engulfs you in the gym. That’s not all to it.
Lycopene and Alpha LiLycopene and Alpha Lipoic Acid are antioxidant ingredients that protect your body from damage inflicted when you undergo stressful situations. Think of it this way. All those pre workouts, stimulants and non stimulants, Creatine, Glutamine, Citrulline, BCAA aids in performance boosts, regulating blood circulation and pressure while training etc. while training.
Animal Pak with the above ingredients + Oriental Ginseng, Vitamin D, Zinc and so much more adds much more power to your system. So you can understand that stressing its value and benefit isn’t enough. It’s a powerhouse and the king of all supplements.
- Carnitine
- Vitamin B6
- Alpha Lipoic Acid
Are linked to better neuromuscular connections, higher energy levels. These are few of the pioneers in the mixture.
Animal Pak Side Effects
Well.. we all know everything comes with a flip side and it is no different with Animal Pak. The next part of Animal Pak Review. Even the best of best if taken in excess will rapidly shift from healthy to harmful. Especially with a supplement so good as Animal Pak which has all the possible nutrient elements you can think of in order to grow your body, all while keeping you healthy.
Even though Vitamins do have their plus sides, they can also cause some side effects. According to research Specifically Vitamin A can cause Diarrhea, Headache, Bleeding from gums and Vomiting. Vitamin B1 can cause Nausea, Chest aches and even the grape seed extract has the same effects. However most experts state that Animal Pak has no side effects. Each supplement functions differently with the subjects body chemistry. Therefore consuming the appropriate amount is the bottom line.
Animal Pak is NOT for those looking to cut down on weight! and is also NOT for breastfeeding or lactating women. It is strictly a supplement manufactured for the purpose of enhancing performance.
Timing and Dosage
So now we proceed to the half a million dollar question. Is it best utilized when used as a pre workout? or post workout? If you have followed the meal protocol routine of Evan Centopani, he consumes these with his first and last meal. But what of you?
One Pak has 11 pills and the expert recommendation is to consume pre workout to maximize gym performance and the rest with the post workout meal to fuel the muscles at their peak of nutrient depreciation. The packaging says two paks can be used but most experts say that it is not for everyone.
In fact if you are a beginner just stick to one pak. Then as your performance enhances and you begin to amplify your workouts taking two will be necessary.
There is an orange pill for B-Complex, yellow tablet for Vitamin E, white pill is C-Complex and so on. Collectively these pills work towards boosting testosterone, enhancing muscle strength, Enhancing focus and all the other criteria required for better gym performance. Apart from these the vitamins helps the skin, nails, hair, strengthens the immunity, improves digestion and improves overall energy.
Animal Pak Alternatives
Yes one can say that all these Multivitamins, Amino acids, Energy complexes going down your throat all at once sounds alarming. Some might say the cost is higher or there are too many potential side effects. Anyhow listed below are some other alternatives to Animal Pak.
- Ripped Muscle X
- GI Juice
Conclusion
In conclusion of Animal Pak Review, Now that you are aware how great of a supplement this is and how it separates from the rest, the choice is up to you. There are issues though. For instance the number of side effects been higher than the average, research on the manufacture formula is undisclosed, too many tablets to consume in one sitting.
However the way we see it, if you stick to a proper diet and use the right amount of supplement you can still reap the results while still been on the safe side. Yes we know that the testosterone boosts and strength enhancements sounds appealing. But please do consult a doctor or a trained professional before consumption to avoid unwanted side effects.
Animal Immune Pak-Bonus Tip
This is a specially formulated product primarily targeted for the immune system while enhancing performance. Dicalcium phosphate, glucose polymers, microcrystalline cellulose, gelatin, stearic acid, magnesium stearate, hydroxypropyl cellulose, zinc oxide, silica, pharmaceutical glaze are the ingredients.
Just as the original Animal Pak this too is an all in one supplement. The only difference been the availability of the supplement in powdered form to ease user consumption. This isn’t for everyone. It is for those looking to compete in the top level.
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